Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME):
A Path to Recovery
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by extreme fatigue that doesn’t improve with rest and is often worsened by physical or mental activity. At Salt Lake Functional Medicine, Dr. Tiffani Fries offers a functional medicine approach to address the underlying causes of CFS/ME and support your journey toward recovery.
Understanding CFS/ME
The exact cause of CFS/ME is unknown, but it’s believed to involve a combination of factors, including:
Viral infections:
Some cases of CFS/ME seem to be triggered by viral infections.
Immune system dysfunction:
Abnormalities in immune system function are often observed in CFS/ME.
Hormonal imbalances:
Issues with adrenal, thyroid, or other hormones may play a role.
Genetic predisposition:
Some individuals may be genetically predisposed to developing CFS/ME.
Physical or emotional trauma:
Significant stress or trauma may trigger CFS/ME in some cases.
Common Symptoms of CFS/ME:
- Severe fatigue lasting for at least six months
- Post-exertional malaise (PEM): Worsening of symptoms after physical or mental exertion
- Unrefreshing sleep
- Cognitive difficulties (brain fog, memory problems)
- Muscle and joint pain
- Headaches
- Sore throat
- Tender lymph nodes
The Salt Lake Functional Medicine Approach to CFS/ME
Dr. Fries, DC takes a comprehensive, individualized approach to managing CFS/ME. She focuses on identifying and addressing the underlying factors that may be contributing to your symptoms, such as:
Mitochondrial dysfunction:
Supporting the mitochondria, the energy-producing units of cells.
Immune system dysregulation:
Modulating the immune response and reducing inflammation.
Hormonal imbalances:
Balancing hormones, including adrenal, thyroid, and sex hormones.
Gut dysbiosis:
Restoring a healthy balance of gut bacteria.
Chronic infections:
Identifying and treating any underlying infections.
Environmental toxin exposure:
Reducing toxic burden and supporting detoxification.
Personalized Support Plans:
Based on a thorough evaluation and advanced testing (if needed), Dr. Fries, DC develops personalized treatment plans that may include:
Dietary modifications:
Implementing an anti-inflammatory, nutrient-dense diet tailored to your individual needs.
Targeted supplementation:
Using specific supplements to support mitochondrial function, boost the immune system, balance hormones, and address nutrient deficiencies.
Lifestyle recommendations:
Pacing strategies to manage energy levels, stress-reduction techniques, and sleep hygiene optimization.
Low-dose immunotherapy:
In some cases, low-dose immunotherapy may be considered to help modulate the immune response.
Supporting Your Recovery
At Salt Lake Functional Medicine, we understand the challenges of living with CFS/ME. We’re committed to providing compassionate care and support throughout your recovery journey. By addressing the root causes of your condition and empowering you with the right tools, we believe you can experience significant improvement in your energy levels, symptom management, and overall quality of life.