Home - Dr. Tiffani Fries

Your Partner in True Wellness

Rediscover Your Vitality with Functional Medicine

Feeling Like You’re Running On Empty?

Between managing your family, juggling housework, and trying to stay active in the community…

Who has time to feel this exhausted?

Too tired to tackle housework after another brain-foggy meeting?
Struggling to stay present during family moments you can’t get back?
Forcing that “I’ve got it all together” smile while feeling awful inside?
Can’t remember the last time you felt like yourself instead of everything to everyone else?

Trust me, I get it.

And no… those “helpful” suggestions about just pushing through because “it’ll get better” aren’t actually helping.

Neither are those expensive supplements sitting in your cabinet.

(The ones that promised miracles but did nothing.)

I’m Dr. Tiffani Fries DC, and I help struggling women transform their health and rediscover their vitality.

WITHOUT:
Sacrificing your family commitments
Falling behind on everything at home
Letting down your team at work
Or adding even more guilt to your plate

Because feeling vibrant shouldn’t mean giving up everything that matters to you.

Are you dealing with any of these problems?

Bloating

Feeling uncomfortably full or swollen after eating? We can help you identify the root causes of bloating and restore digestive comfort.

Brain Fog

Having trouble concentrating, remembering things, or feeling mentally clear? We can explore underlying factors impacting your cognitive function.

Exhaustion

Feeling constantly drained, even after rest? We’ll help you identify the root causes of your exhaustion and restore your natural energy.

Trouble Sleeping

Tossing and turning at night or waking up feeling unrefreshed? We’ll help you uncover the reasons for your sleep issues and restore healthy sleep patterns.

Hormone Imbalance

From fatigue to weight gain, hormonal imbalances can have many effects. We offer a holistic approach to identify and address these issues naturally.

Weight Gain

Struggling to lose weight despite diet and exercise? Let’s uncover the metabolic and hormonal factors that may be hindering your progress.

Mood Issues

Experiencing irritability, mood swings, or feeling down? Let’s explore the connection between your physical health and emotional well-being.

Sugar Craving

Ready to break free from the grip of sugar cravings? We offer natural strategies to help you regain control of your diet and health.

Take Control of Your Health Today

We go beyond treating symptoms. Salt Lake Functional Medicine specializes in identifying and addressing the root causes of your health challenges, including autoimmune disorders, digestive problems, fatigue, and more. Discover a holistic path to healing.

How It Works

Step 1

Detailed
Analysis

Your journey begins with a comprehensive initial consultation. We’ll delve into your health history, discuss your current concerns and goals, and explore your lifestyle in detail. To gain a deeper understanding of your unique physiology, we may recommend advanced functional medicine lab testing. This could include tests to assess hormone levels, nutrient status, gut microbiome composition, food sensitivities, and more.

Step 2

Customized
Health Plan

After a thorough analysis, Dr. Fries, DC will create a personalized health plan just for you. This plan acts as your roadmap to improved well-being, incorporating tailored dietary changes to address your specific needs. It will also include targeted supplements to support healing and may suggest lifestyle modifications related to stress, sleep, and exercise. This comprehensive approach provides a clear path towards achieving your health goals.

Step 3

One on One
Care

We believe that ongoing support is crucial for success. We’ll schedule regular follow-up meetings to monitor your progress, answer your questions, and make any necessary adjustments to your plan. These meetings provide an opportunity to celebrate your successes, address any challenges, and ensure you’re on track to achieve your health goals. We’re committed to being your partner on your journey to optimal health.

Message from

Dr. Tiffani Fries, DC

At the heart of my practice is the belief that every woman deserves to feel
vibrant, strong, and in control of her health. Too often, those struggling with
health conditions—especially hormone, gut and metabolic imbalances—are
told to simply put a bandage on their symptoms with medication, rather
than being guided toward true healing through foods, nutrition and lifestyle.
This approach leaves many feeling unheard, frustrated, and without hope. I
take a different path—one that seeks to uncover the root causes of illness,
restore balance, and empower each woman to reclaim her life. Through
personalized care, compassionate listening, and evidence-based functional
medicine, I help women address the underlying imbalances that are holding
them back. You are not broken, and you are not alone. With the right
support, your body has the capacity to heal, and together, we will work to
restore your well-being so you can get back to living fully. Thank you for
visiting my site and the opportunity to help!

What People are Saying

Dr. Fries, DC has helped me in many ways. I have been a patient in her office for many years. At the end of last year I was having pain in my neck and lymph nodes. My regular doctor could not find anything significant but suggested I see a specialist. The specialist was a ENT P.A. who said she could not feel anything out of the ordinary in my neck. They did encourage me to get an ultrasound based on my bloodwork results. I was frustrated that I was having pain and yet no one could detect anything. I almost did not get the ultrasound because of the expense. Because I trust Dr. Fries, DC, I asked her to examine my throat. As she felt my throat and examined it, she touched the lower part and pinpointed something and I could feel it. She encouraged me to get the ultrasound so I did. After the ultrasound and other tests they found I had a 3 cm. mass on the bottom of my thyroid which was hard to detect. After removal of the thyroid and mass, they found an aggressive form of cancer. I am so thankful she encouraged me to get the further testing. She and her staff very are positive and kind! I highly recommend Dr. Fries, DC.

Dr. Fries, DC and her staff are all so kind and helpful. You can tell that Dr. Fries cares about your overall health, she takes the time to listen and give you feedback back that you can understand, she explains in detail any test results and answers any questions you have with care and understanding. She really knows what she is talking about and the best part is she treats you with the utmost care and treats you like a person. Her staff is also amazing at sending emails, text messages about upcoming appointments and answering questions quickly. Highly recommended.

Before my hysterectomy in May 2023, I was (so I thought) a healthy woman. It only took a couple of weeks after my surgery that things started to change. I could not get out of bed. My joints and muscles hurt all the time. I was always bloated and felt like complete crap. My body felt like a 90-year-old body. (I am only 52) I literally thought I was dying. I thought I was going through full blown Menopause (Not thinking that my diet had anything to do with it.) I talked to my doctor, and she said, "Oh you just have to deal with it, it will pass". I fell into a deep depression. I thought all hope was lost. I just felt like dying. I was scrolling on Facebook one day and came upon Dr Fries FREE webinar, so I signed up for it. EVERYTHING that she talked about is what I was feeling. At that moment I realized that it was not all Menopause. I had been poisoning my body with bad food decisions all of my adult life and it had finally caught up to me. She has helped me in so many ways and she has given me hope. She has helped me build my confidence back up and assure me that I am not going crazy. LOL. I have only gone through the first steps of her program, but it has changed my life and the lives of my family. Ladies if you have been struggling with health issues, have not got the answers that you want from your doctor or thinking its menopause, please consider getting your gut checked. You would be very surprised what you will find, and it will change your life for the better. Dr. Fries, DC is an amazing Functional Medicine Doctor. Little did I know Dr. Tiffany Fries would be my saving grace. She is a god sent. Thank You for helping me change my life.

Dr Fries is very good at listening to what is going on with you. She takes the time and then lets you know her recommendations. She gives me a feeling of really caring and interested in your best outcomes.

I have been a patient of Dr Fries for just over a year now. It has been a hard, but worthwhile journey to feel better. I have had complete trust in Dr Fries and her knowledge throughout the process. She has helped me get back to a better place in so many ways. Thank you Dr Fries and staff!

Fries has gotten to the root of my problem. I look forward to working with her and trust she has my best interest and health at heart.